:root{--ink:#18322d;--muted:#7b8985;--line:#e4e9e5;--paper:#f4f7f4;--white:#fff;--mint:#2dbd92;--darkmint:#168d70;--mintsoft:#e7f8f2;--coral:#f07764;--coralsoft:#fff0ec;--blue:#4b85bd;--bluesoft:#edf5fc;--gold:#b98228;--goldsoft:#fff5df;--shadow:0 18px 55px rgba(26,64,55,.07)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:-apple-system,BlinkMacSystemFont,"PingFang SC","Microsoft YaHei",sans-serif}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{cursor:wait;opacity:.65}input,select,textarea{outline:0}em{font-style:normal}.loading-screen{min-height:100vh;display:grid;place-content:center;text-align:center;color:var(--muted)}.loader-mark{width:58px;height:58px;display:grid;place-items:center;margin:auto;border-radius:21px 21px 21px 7px;background:var(--ink);color:#fff;font-size:22px;font-weight:900;animation:pulse 1.2s infinite}.loading-screen p{font-size:13px}.brand{display:flex;align-items:center;gap:10px;color:var(--ink);text-decoration:none}.brand>b,.mobile-logo{width:35px;height:35px;display:grid;place-items:center;border-radius:13px 13px 13px 4px;background:var(--ink);color:#fff;font-size:14px;font-weight:850}.brand span{font-size:19px;font-weight:850;letter-spacing:-1px}.brand em{color:var(--coral)}.eyebrow{display:block;margin-bottom:10px;color:var(--darkmint);font-size:10px;font-weight:850;letter-spacing:2px}.primary{min-height:48px;display:flex;align-items:center;justify-content:space-between;padding:0 17px 0 20px;border:0;border-radius:14px;background:var(--ink);color:#fff;font-size:13px;font-weight:800}.primary b{color:#55dfb8;font-size:20px}.wide{width:100%}.card{border:1px solid var(--line);border-radius:24px;background:#fff;box-shadow:var(--shadow)}[hidden]{display:none!important}

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.mini-track i{background:#e6ad4b}.weight-delta{margin-top:16px;color:var(--darkmint);font-size:10px;font-weight:750}.dashboard-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px;margin-top:15px}.habits-card,.today-diary,.weekly-bars,.insight-notes{padding:25px}.card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:18px}.card-head h3{margin:0;font-size:17px;letter-spacing:-1px}.card-head>span,.card-head>button{border:0;background:transparent;color:var(--darkmint);font-size:10px;font-weight:750}.habit-list{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:20px}.habit-list button{min-height:75px;position:relative;display:flex;align-items:center;gap:11px;padding:13px;border:1px solid var(--line);border-radius:15px;background:#fff;color:var(--ink);text-align:left}.habit-list button>i{width:31px;height:31px;display:grid;place-items:center;flex:none;border-radius:10px;background:var(--mintsoft);color:var(--darkmint);font-style:normal}.habit-list 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.entry-item{padding:13px 15px}.progress-layout{display:grid;grid-template-columns:310px 1fr;gap:15px}.weight-record-card{padding:27px}.weight-record-card>div{display:flex;align-items:center;margin:12px 0 21px;border-bottom:1px solid var(--line)}.weight-record-card input{width:100%;height:55px;border:0;background:transparent;color:var(--ink);font-size:34px;font-weight:850}.weight-record-card>div b{color:var(--muted);font-size:11px}.weight-record-card>small{display:block;margin-top:13px;color:#909b97;font-size:9px;line-height:1.6}.trend-card{padding:25px}.trend-card .card-head strong{color:var(--darkmint);font-size:11px}.weight-chart{height:220px;display:flex;align-items:flex-end;justify-content:space-around;gap:8px;margin-top:18px;padding:16px 8px 0;border-bottom:1px solid var(--line)}.weight-chart.empty{display:grid;place-content:center;color:var(--muted);font-size:10px}.weight-bar{height:100%;display:flex;flex:1;flex-direction:column;align-items:center;justify-content:flex-end}.weight-bar small{height:20px;color:#6d7e79;font-size:8px}.weight-bar i{width:min(28px,70%);min-height:15%;border-radius:8px 8px 3px 3px;background:linear-gradient(#62dbb8,#1c9b7b)}.weight-bar span{height:25px;padding-top:6px;color:#929d99;font-size:8px}.progress-overview{display:flex;align-items:center;justify-content:space-around;gap:20px;margin-top:15px;padding:27px}.progress-overview>div:not(.progress-ring){text-align:center}.progress-overview span,.progress-overview small{display:block;color:var(--muted);font-size:9px}.progress-overview strong{display:inline-block;margin-top:6px;font-size:25px}.progress-overview>i{color:var(--coral);font-size:18px;font-style:normal}.progress-overview .goal strong{color:var(--darkmint)}.progress-ring{width:105px;height:105px;display:grid;place-content:center;border-radius:50%;background:conic-gradient(var(--mint) 0deg,#e8efeb 0deg);box-shadow:inset 0 0 0 13px #fff;text-align:center}.progress-ring span{color:var(--ink);font-size:13px;font-weight:850}.progress-ring span b{display:inline;font-size:21px}.plan-grid{display:grid;grid-template-columns:1.18fr .82fr;gap:16px}.form-card{padding:28px}.form-card h3{margin:0 0 23px;font-size:18px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px 15px}.form-card label>div,.modal label>div{display:flex;align-items:center;border:1px solid var(--line);border-radius:13px}.form-card label>div input,.modal label>div input{border:0}.form-card label>div b,.modal label>div b{padding-right:13px;color:var(--muted);font-size:9px}.full-field{display:block;margin-top:18px}.form-card>.primary{margin-top:22px}.plan-result{padding:30px;border-radius:24px;background:var(--ink);color:#fff;box-shadow:var(--shadow)}.result-top{display:flex;align-items:center;justify-content:space-between;color:#96a8a3;font-size:10px}.result-top b{padding:6px 9px;border-radius:99px;background:#9cebd3;color:#115e4a;font-size:9px}.big-bmi{margin:28px 0 25px}.big-bmi strong{display:block;color:#50deb5;font-size:58px;line-height:.9;letter-spacing:-4px}.big-bmi span{color:#96a8a3;font-size:9px}.result-row{display:flex;align-items:center;justify-content:space-between;padding:15px 0;border-top:1px solid rgba(255,255,255,.09);color:#9baca7;font-size:10px}.result-row b{color:#fff}.result-row b em{font-size:17px}.result-row.highlight{margin:0 -11px;padding:15px 11px;border:0;border-radius:13px;background:rgba(73,219,177,.11)}.result-row.highlight b{color:#50deb5}.plan-result>p{margin:23px 0 0;color:#7f928c;font-size:9px;line-height:1.7}.insight-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:13px}.insight-grid article{padding:22px;border:1px solid var(--line);border-radius:20px;background:#fff;box-shadow:var(--shadow)}.insight-grid i{width:31px;height:31px;display:grid;place-items:center;border-radius:10px;background:var(--mintsoft);color:var(--darkmint);font-style:normal}.insight-grid span{display:block;margin-top:17px;color:var(--muted);font-size:9px}.insight-grid strong{display:inline-block;margin-top:5px;font-size:26px}.insight-grid small{margin-left:3px;color:#919c98;font-size:9px}.weekly-chart{height:220px;display:flex;align-items:flex-end;justify-content:space-around;gap:10px;margin-top:20px;padding-top:12px;border-bottom:1px solid var(--line)}.weekly-bar{height:100%;display:flex;flex:1;flex-direction:column;align-items:center;justify-content:flex-end}.weekly-bar small{height:21px;color:#687a74;font-size:8px}.weekly-bar i{width:min(30px,70%);min-height:4%;border-radius:8px 8px 2px 2px;background:linear-gradient(#ffae93,#ef7365)}.weekly-bar span{height:24px;padding-top:6px;color:#929d99;font-size:8px}.insight-notes h3{margin:0;font-size:18px}.weekly-tip{min-height:95px;margin-top:20px;padding:17px;border-radius:16px;background:#f0faf6;color:#35675b;font-size:12px;font-weight:750;line-height:1.7}.insight-facts{display:grid;gap:8px;margin-top:17px}.insight-facts span{padding-bottom:8px;border-bottom:1px solid var(--line);color:var(--muted);font-size:10px}.insight-facts b{color:var(--ink)}.soft-button{width:auto;margin:0;padding:10px 15px}.account-card{padding:28px}.account-profile{display:flex;align-items:center;gap:15px}.avatar.large{width:58px;height:58px;border-radius:19px;font-size:19px}.account-profile h3{margin:0;font-size:20px}.account-profile p{margin:5px 0 0;color:var(--muted);font-size:11px}.account-meta{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:27px}.account-meta span{padding:14px;border-radius:14px;background:#f6f9f7;color:var(--muted);font-size:9px}.account-meta b{display:block;margin-top:5px;color:var(--darkmint);font-size:11px}.danger-button{margin-top:25px;padding:10px 15px;border:1px solid #f4c8c1;border-radius:11px;background:#fff5f3;color:#bd5044;font-size:10px;font-weight:750}.health-disclaimer{margin-top:15px;padding:20px 23px;border:1px solid #f0dfb9;border-radius:18px;background:#fff9eb}.health-disclaimer b{font-size:11px}.health-disclaimer p{margin:5px 0 0;color:#877b62;font-size:10px;line-height:1.7}.mobile-nav{display:none}

.modal{width:min(500px,calc(100% - 28px));padding:0;border:0;border-radius:24px;background:#fff;box-shadow:0 30px 100px rgba(15,42,35,.25)}.modal::backdrop{background:rgba(18,40,35,.5);backdrop-filter:blur(3px)}.modal>form,.catalog-modal{padding:26px}.modal-head{display:flex;align-items:flex-start;justify-content:space-between}.modal-head h3{margin:0;font-size:20px;letter-spacing:-1px}.modal-close{width:32px;height:32px;border:0;border-radius:10px;background:#f2f4f2;color:#667872;font-size:18px}.entry-tabs{display:flex;margin:22px 0 18px;padding:4px;border-radius:12px;background:#f0f3f0}.entry-tabs button{flex:1;padding:8px;border:0;border-radius:9px;background:transparent;color:var(--muted);font-size:10px;font-weight:750}.entry-tabs button.active{background:#fff;color:var(--ink);box-shadow:0 4px 12px rgba(24,50,45,.08)}.modal label{display:block;margin-top:15px}.modal-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.modal-grid.triple{grid-template-columns:repeat(3,1fr)}.modal .primary{margin-top:22px}.catalog-list{display:grid;gap:8px;margin-top:20px}.catalog-item{display:flex;align-items:center;gap:10px;padding:12px;border:1px solid var(--line);border-radius:14px;background:#fff;text-align:left}.catalog-item>i{width:32px;height:32px;display:grid;place-items:center;border-radius:10px;background:var(--mintsoft);color:var(--darkmint);font-style:normal}.catalog-item>span{min-width:0;flex:1}.catalog-item b,.catalog-item small{display:block}.catalog-item b{font-size:11px}.catalog-item small{margin-top:3px;color:var(--muted);font-size:9px}.catalog-item>strong{font-size:10px}.toast{position:fixed;left:50%;bottom:26px;z-index:50;transform:translate(-50%,80px);padding:11px 17px;border-radius:99px;background:rgba(24,50,45,.95);color:#fff;font-size:11px;opacity:0;transition:.25s}.toast.show{transform:translate(-50%,0);opacity:1}.toast.error{background:#a5433b}@keyframes pulse{50%{transform:scale(.93);opacity:.8}}@keyframes fade{from{opacity:0;transform:translateY(4px)}to{opacity:1;transform:none}}

@media(max-width:1100px){.metric-grid{grid-template-columns:1fr 1fr}.dashboard-grid{grid-template-columns:1fr}.auth-story{padding-left:5vw;padding-right:5vw}.story-copy h1{font-size:55px}.plan-grid{grid-template-columns:1fr}.plan-result{min-height:430px}.insight-grid{grid-template-columns:1fr 1fr}}
@media(max-width:800px){body{padding-bottom:74px}.auth-screen{grid-template-columns:1fr}.auth-story{display:none}.auth-panel{min-height:100vh;padding:28px 22px}.mobile-logo{display:grid}.sidebar{display:none}.main-area{margin-left:0;padding:0 18px 34px}.topbar{min-height:88px}.topbar h1{font-size:17px}.sync-state{display:none}.quick-add{padding:9px 11px}.welcome-strip{min-height:170px;padding:26px 24px}.welcome-strip h2{font-size:25px}.streak{width:92px;height:92px}.metric-grid{gap:9px}.metric-card{min-height:158px;padding:17px}.metric-card strong{font-size:27px}.dashboard-grid{gap:10px}.habits-card,.today-diary,.weekly-bars,.insight-notes,.diary-card,.trend-card{padding:20px}.habit-list{grid-template-columns:1fr}.mobile-nav{height:67px;position:fixed;left:0;right:0;bottom:0;z-index:20;display:flex;padding:5px max(8px,env(safe-area-inset-right)) calc(5px + env(safe-area-inset-bottom)) max(8px,env(safe-area-inset-left));border-top:1px solid var(--line);background:rgba(255,255,255,.96);backdrop-filter:blur(16px)}.mobile-nav button{flex:1;display:grid;place-content:center;gap:2px;border:0;background:transparent;color:#86928e;font-size:8px}.mobile-nav i{font-size:16px;font-style:normal}.mobile-nav button.active{color:var(--darkmint)}.section-intro{min-height:115px}.section-intro h2{font-size:24px}.progress-layout{grid-template-columns:1fr}.progress-overview{flex-wrap:wrap}.progress-overview>i{display:none}.progress-ring{width:90px;height:90px}.diary-summary{gap:19px}.account-meta{grid-template-columns:1fr}.modal-grid.triple{grid-template-columns:1fr 1fr}.insight-grid{gap:9px}.form-grid{gap:14px 10px}}
@media(max-width:520px){.auth-head h2{font-size:29px}.topbar>div:first-child{max-width:70%}.page{padding-bottom:8px}.welcome-strip{align-items:flex-start;min-height:205px}.welcome-strip h2{font-size:23px}.streak{width:77px;height:77px}.streak strong{font-size:23px}.metric-grid{grid-template-columns:1fr 1fr}.metric-card{min-height:151px}.metric-card>span{font-size:9px}.metric-card strong{font-size:24px}.card-head h3{font-size:15px}.coach-card{align-items:flex-start}.coach-card button{display:none}.section-intro>.primary{min-width:auto;padding:0 12px}.diary-summary{gap:11px;padding:22px 12px}.diary-summary article strong{font-size:22px}.progress-overview>div:not(.progress-ring){width:28%}.form-card{padding:22px 18px}.form-grid{grid-template-columns:1fr 1fr}.plan-result{padding:24px}.insight-grid article{padding:17px}.insight-grid strong{font-size:22px}.modal>form,.catalog-modal{padding:21px 18px}.modal-grid.triple{grid-template-columns:1fr}.entry-item>strong{font-size:9px}}